ABOUT Makhana Atta

- Atta with makhana is a unique traditional combination of two grains prescribed by great grandmother for nutrition and healthy digestion. Makhanas are commonly known in English as Fox nuts or Lotus seeds, and are a part of the lotus flower. They are a healthy snacking alternative and can be eaten in Indian fast also It is used to make gravies/curries and in many kinds of sweets. They have many health benefits and help in weight loss, diarrhoea, insomnia and has anti-aging properties.

Additionally, they aid the body in various ways. Being low in calories, makhanas promote weight loss, while their calcium content makes them extremely good for the bones. These seeds also contribute greatly to the controlling of blood pressure, detoxification of the body, and improved digestive health. Their anti-ageing properties also help slow down the ageing process of the body

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